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75-Minute Viniyoga Series for Chronic Lower Back Pain
Try this 75-minute Viniyoga series proven to relieve chronic lower back pain, according to a study from the University of Washington published in the Archives of Internal Medicine and the journal...
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60-Minute Viniyoga Series for Osteoarthritis Insomnia
This 60-minute Viniyoga series is proven to help reduce your number of nights with sleep disturbance caused by osteoarthritis pain. Unfortunately, 50 percent of older adults with osteoarthritis...
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